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Higher intake of fruits linked to lesser menopausal symptoms: Study

Higher intake of fruits linked to lesser menopausal symptoms: Study

Thursday, February 20, 2020, 9:58 PM

A healthy diet, rich in fruits and vegetables, is known to benefit the human body in so many ways, as now researchers have found that it may also play a role in lessening various menopause symptoms. According to the researchers, previous studies have suggested that dietary factors may play a critical role in estrogen production, metabolism, and consequently, menopause symptoms.
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